Dine and Dish: Flu-fighting foods

MOBILE USERS, CLICK HERE TO WATCH THE FULL VIDEO

SAN FRANCISCO (KRON) — The dreaded cold and flu season is upon us.

So, how can you fight back? With food.

On Wednesday night’s Dine and Dish, Vicki Liviakis shows us the top things you can eat and drink to help ward off sickness.

Watch the above video to see Vicki’s full report.

Leandra Rouse is a nutritionist and the founder of Le’ola Wellness, a health consultancy that works with companies to optimize employee food programs. 
 
Leandra M. Rouse, C.N.C, P.T
Certifed Nutrition Consultant
Website:   www.leolawellness.com
Social:      @leolawellness

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